It comes as no surprise that Unpaid Carers and those they care for have been particularly hard hit by the cost of living crisis. A new report by Carers Scotland highlights that 1 in 4 Carers are struggling to make ends meet, with a third of Carers spending at least 20% of their income on energy. Many are cutting back on essentials like food and heating, and where households include a medically vulnerable person this is a life-threatening situation.

Carers Scotland is urging action by both UK and Scottish Governments to uprate benefits in line with inflation and provide top up payments to Carers to help support them through this difficult winter.

The charity has also made wide ranging recommendations to the Scottish Government including to introduce dedicated help with energy costs for households with a severely disabled person. At a minimum this should include identifying those people with the highest costs related to their conditions e.g. hospital and hospice at home services, home oxygen, electric hoists and beds, etc. and develop a financial support scheme to cover these additional costs. We will keep you updated with any developments on this.

If you are struggling to pay for essentials such as housing, gas & electricity and food, the organisations listed below can offer specialist support and advice. Our team is also here to talk to you about any concerns you have, and can help you to find the right support.

“Scotland’s 800,000 carers provide £10.9 billion worth of care every single year. Without them health and social care services would collapse. Yet there has been insufficient recognition of this in helping to meet the extra costs they face.”
Richard Meade
Director, Carers Scotland

Stirling Citizens Advice Bureau (CAB)

CAB provides specialist advice on a wide range of issues including money, bills, debt, housing & benefits.

If you are at risk of having your energy disconnected, CAB’s ‘Extra Help Unit’ can speak to your energy supplier on your behalf to resolve issues.

stirlingcab.org.uk

ehu.org.uk

01786 470239

Energy Advice Scotland

Providing free, practical advice on energy-related matters. 

If you are struggling with bills, EAS can help you with speaking to your supplier, making a complaint, and registering for the Priority Services Register.

energyadvice.scot

0808 196 8660

Breathing Space

A free, confidential phoneline for anyone experiencing worry, depression or anxiety. 

  • Mon-Thu 6pm-2am 
  • Fri 6pm-Monday 6am.

breathingspace.scot

0800 83 85 87

Coalition of Carers in Scotland

The CoCiS website has a dedicated page that brings together resources for Carers struggling with the cost of living.

carersnet.org/cost-of-living

Scottish Government

The Cost of Living campaign site is a one stop shop for cost of living questions and support.

costofliving.campaign.gov.scot

Money Advice Scotland

Confidential support and advice on debt and money worries. Support via webchat, WhatsApp, Facebook Messenger and email.

moneyadvicescotland.org.uk